Today’s post is a copy of a portion of Blogsoma, our blog for SomaSpace.org. As always, it is filled with fun facts, cool links and tips on creating and maintaining coherence. Enjoy.

BY THE WAY…To subscribe to this my blog, go to the left hand column, scroll down to RSS Feeds, and click on “All Posts”. This will alert you any time I create a new post on the site, so you never miss any of the action!

Nick and Drew say, “We are totally addicted to Blogsoma!”…incidentally, we are 7 weeks and one day old.

Blogsoma Links
We had two new posts this week on blogsoma. The deluge is on the way, all there for you to read, maybe smile, share with your circle, re-post on your blogs…Get’em while they’re hot!

CNN Special Report: Happiness & Your Health – The Surprising Connection
http://clipurl.com/?QHP430
vanitywithinsanity
http://clipurl.com/?ZIN315

Coherence Calendar Notes
Today we enter what I call affectionately, “Pineal Season”. This is the interval that runs from two weeks before to two weeks after we “Fall Back” at 2am SUN, NOV 4th. Here’s two ways to prepare…

Feed The Pineal!
Zinc: sunflower seeds, celery, cashews, almonds, lentils, brown rice, and tofu
Copper: pecans, raisins, molasses, peanut butter and legumes (peas)

Meridian Meditation
Use each day to open your awareness to one of the 12 acupuncture meridians and the 2 vessels that unite to create your mircocosmic orbit. Use this link as your guide and spend
a minute each of the next two weeks with a meridian per day. Reverse the sequence once we
make the time change for full benefit. It takes a minute, so hey, it qualifies as a SIMPLE too!
http://www.acupuncture.com.au/education/meridians/meridians.html

And in case you still have no clue what a SIMPLE is, I’m going to keep drill it through you:
http://www.somaspace.org/SIMPLES.html

Happy Day.

With Love and gratitude,

Dr. Jeb